POMEGRANATE, KALE, AND WILD RICE SALAD

Posted on February 9, 2014 by Georgina

POMEGRANATE, KALE, AND WILD RICE SALAD

Ummmm, seriously you guys, this is one of the best things on planet earth. It caught my eye at first just becuase of how pretty it was but then once I made it, ohhhh maaaaannnn oohhh mannn. Probably could’ve eaten the whole thing myself. The dressing to this is amaze-balls and I’m gonna make it for my regular salads all the time!

INGREDIENTS
For the salad
1 cup pomegranate seeds
2 cups chopped(not tiny)baby kale
2 cups cooked wild rice (you can use leftover rice or buy precooked)
¼ cup toasted walnuts
¼ cup feta or crumbled goat cheese

For the dressing
½ cup minced onion or shallot
2 tablespoons olive oil
2 tablespoons water
2 tablespoons honey
½ tablespoon apple cider vinegar
½ teaspoon salt
1 squeeze lemon or orange juice

INSTRUCTIONS
Prep the salad ingredients (chop, rinse, toast, etc). Chill the ingredients in the fridge while you’re making the dressing if you want a cold salad.

This is more walnuts than I used for the salad, but I toasted about a cup to use for various things, while I was at it anyway 🙂

Mince the shallot or onion and saute in ½ tablespoons olive oil to reduce the ‘bite’ of them. When soft and fragrant, remove from heat and transfer to a food processor. (If you want a stronger flavor for your dressing, skip the sauteing altogether. The shallot in particular works well for not sautéing method as they are milder)
Pulse the onions or shallot with the remaining olive oil, water, honey, apple cider vinegar, salt, and orange juice until smooth and creamy. Taste and adjust. Add additional olive oil or water to keep the mixture moving through the food processor.
Toss the salad ingredients together with the dressing just before serving. I prefer to serve this at room temperature or chilled slightly.

Then: Eat. It. All

Please tell me you guys like this one as much as I did!!!!

xoxo

Lemony Brussel Sprouts & Corn

Posted on January 22, 2014 by Georgina

Lemony Brussel Sprouts & Corn

Ingredients:

1 lb brussel sprouts
2 ears of corn, kernels freshly cut off of the cob
3 tbs olive oil, divided
1/2 lemons-worth of juice
1 tsp cayenne pepper
1 tsp garlic powder
1 tsp onion powder
salt & pepper

Directions:
1. In a large pan heat 1 tbs olive oil over medium-high heat. Cut brussel sprouts in half and add to pan. Sprinkle with lemon juice, cayenne pepper, garlic powder, onion powder, and generous pinches of salt & pepper.

2. Shake and stir to coat, continue to shake every so often, to enable a caramelized sear but not an over-cook on one side.

3. After about 10 minutes (adding more olive oil as needed), when brussel sprouts are browned, soft on the outside, but a bit hard n crunch on the inside, add fresh corn kernels to the pan.

4. Drizzle 1 tbs olive oil over the corn, sprinkle with more salt & pepper and stir & shake to fully mix.

5. Cook altogether for another 5 minutes, until corn is warmed through.

6. Eat it!

Soooo good. I could have eaten just these for dinner that night. This is the first time I made brussle sprouts for Jake and I was a little scared because I mean C’mon brussle spouts have GOT TO BE one of the most hated/feared vegitables on the planet. I love them and have been known the just eat them raw, but word on the street is not toooo many people are huge fans. Hopefully you like them! and if not, maybe give them another shot with this recipe?!?!?

xoxo

Beef Yakisoba

Posted on January 12, 2014 by Georgina

Beef Yakisoba

Ingredients
½ head green cabbage
1 medium yellow onion
2 medium carrots
1 small crown broccoli
2 inches fresh ginger
1 # beef flank steak
2 Tbsp vegetable oil
2 (3 oz.) packages ramen noodles- season packets discarded
seasoning packets discarded
1 tsp sesame oil (optional)
¼ cup soy sauce
¼ cup worcestershire sauce
2 Tbsp ketchup
1-2 Tbsp sriracha hot sauce (depending how hot you like it!)
1 Tbsp sugar

Instructions
Before you begin, prepare the meat and vegetables for stir frying. Peel the ginger with either a vegetable peeler or the side of a spoon and then grate it with a grater or zester. Peel and grate the carrots or just cut them up like matchsticks. Remove the core from the cabbage and cut into thin strips. Slice the onion into thin strips. Cut the broccoli into bite-sized pieces. Slice the flank steak into thin strips.
Begin boiling a medium pot full of water for the noodles. Heat the vegetable oil in a large skillet over medium-high heat. When the oil is hot, add the grated ginger, saute for about 30 seconds to one minute (its okay if it sticks to the pan but don’t let it burn). Add the beef strips and cook until they are no longer pink (about five minutes).
Once the beef is cooked through, add all of the vegetables. Stir and cook until wilted (about 5-10 minutes). Meanwhile, once the water boils, add the noodles and cook just until tender (2-3 minutes). Drain, return to the pot (with the heat turned off) and toss with the sesame oil to keep from sticking.
In a small bowl, combine the soy sauce, worcestershire sauce, ketchup, sriracha, and sugar.Stir until the ketchup and sugar are dissolved. Pour the sauce into the skillet with the chicken and vegetables with the heat still on medium high. Add the noodles, stir to coat everything in the sauce, and heat through (just a few minutes).

Soooo delicious and mildly healthy, LOTS of veggies. Hope you enjoy!

xoxo

Skinny Spaghetti Squash Alfredo

Posted on December 30, 2013 by Georgina

Skinny Spaghetti Squash Alfredo

So I’ve said this before but seriously, I love spaghetti squash. It is so easy and I am just fascinated by how it turns all stringy and spaghetti like! This is cool recipe becuase it actually is very rich and filling just on it’s own. I am to be honest, not a big alfredo fan. Not that I don’t like it but never really have made it and given the choice out at a restaraunt I’d rather have something more fresh tasting with tomatoes veggies etc….. Anyway, I thought I would give this a try with one of the squashes my mom gave me last time I visited her and it turned out really good! Hope you enjoy!!!

INGREDIENTS:
1 spaghetti squash ( I used a medium/large sized one)

1 Tablespoon butter

3 cloves of garlic, finely minced

2 Tablespoons flour

1 cup milk (I used fat-free)

1 Tablespoon cream cheese or Neufchatel cheese

1 cup freshly grated Parmesan cheese, plus 2 Tablespoons extra for topping

1/4 teaspoon kosher salt

1/8 teaspoon freshly ground pepper

Crushed red pepper flakes and fresh parsley or basil, for optional garnish

DIRECTIONS:
Preheat oven to 350 degrees F.

First, cook the squash. There are several methods to do this. I usually just cut in half and microwave for about 10-15 minutes. Usually thats how I do it because I can’t plan ahead/don’t have the patience to cook it in the oven but if you don’t want to use microwaves you can use your oven! Just cut spaghetti squash in half using a large sharp knife, scoop out the seeds and place cut side down on a rimmed baking sheet with some water on the bottom of the pan. Bake until tender, about an hour.

Once squash is cooked, use a fork to gently scrape the “spaghetti” strands into the center. Careful you dont burn your fingers. I usually do everytime, must be that patience thing again 🙂

For the sauce, melt butter in a small pot over medium-low heat. Once hot, add garlic and sauté for 1-2 minutes. Whisk in flour slowly, cooking for another minute while stirring. Whisk in milk until no lumps remain. Once hot, add cream cheese and stir until smooth. Remove from the heat. Stir in Parmesan, salt and pepper.

Spoon sauce equally into each spaghetti squash half. Gently mix the spaghetti strands to coat as much as possible with the sauce. Top with extra Parmesan and place under the broiler of your oven for 2-3 minutes, or until golden and bubbly.

Top each half with a pinch of red pepper flakes and fresh chopped parsley or basil, if desired. Serve hot and enjoy!!

Thanks for stopping by my blog!

xoxo

Creamy Spinach & Sausage Pasta

Posted on December 8, 2013 by Georgina

Creamy Spinach & Sausage Pasta

This picture could definitely use some better lighting but you get the idea 😉

Ingredients

1 package smoked sausage of your liking
1 Tbsp olive oil
1 medium onion
1 (14.5 oz.) can diced tomatoes w/chiles
2.5 cups chicken broth
1 lb pasta (any shape you want)
1 package fresh spinach
1 cup (4 oz.) shredded monterrey jack
1 bunch green onions

Instructions

Thinly slice the smoked sausage and add it to a large skillet with 1 tablespoon of olive oil. Saute the sausage over medium heat until it is nicely browned (about 5-7 minutes). Drain off the excess fat.
Dice the onion and add it to the skillet. Continue to saute until the onion has softened (about 5 minutes). Add the can of diced tomatoes with chiles and the chicken broth. Stir to combine and dissolve any browned bits off of the bottom of the skillet.
Add the uncooked pasta to the skillet and make sure it is all submerged under the liquid. Place a lid on the skillet and allow the mixture to come up to a boil. Once it reaches a boil, turn the heat down to low and let it simmer for about ten minutes, or until the pasta is tender. Stir once or twice while the pasta cooks to keep it from sticking.
Stir in the fresh spinach, one cup at a time, until wilted. If you add it all at once, the skillet will be too full to stir. Keep the heat on while adding the spinach, so the liquid will continue to simmer and thicken.
Sprinkle the shredded cheese on top, replace the lid, and let it sit for a few minutes, or until the cheese is melted. Slice the green onions and sprinkle them over top. Serve hot!

Jake seriously loved this! He snuck a bit before I sat down and was like ” this is so good! What is in here? Seriously this is really delicious”. That always makes me super happy when he loves what I cook. Now you can share this with your loved ones 🙂 Enjoy!