Goat Cheese, Sausage, and Arugula Stuffed Peppers

Wowza you guys. This recipe is sooooo freaking good. simple. delicious. fresh. healthy. did I already say delicious? Because it is.

It probably doesn’t hurt that I am OBSESSED with Arugula. Something about that taste just gets my every time. Spicy. Nutty. A tiny bit bitter. Loveeee it.

This dish does a great job highlighting those flavors. And it has goat cheese. So, what’s not to like?

Ingredients:

3 medium bell peppers of any color, halved lengthwise, seeds and ribs removed

2 teaspoons olive oil

4 links sausage of your choice, casings removed (I used spicy italian)

1 onion, diced

4 ounces goat cheese, softened or just buy the pre-crumbled stuff

2 large handfuls of arugula (about 1½ ounces) *Rocket for all you non USA folks 🙂

Salt, pepper and/or red pepper flakes, to taste

1/4 cup freshly grated Parmesan (or mozzarella)

Instructions:

Turn on oven to 400º. Place the prepped peppers in a baking dish and set aside.

Heat olive oil in a medium skillet set over medium-high heat. Add the sausage and cook until it browns, crumbling with a wooden spoon as it cooks. Drain the sausage and return to heat. Add the onion and cook until softened. Reduce heat to low and stir in the arugula and goat cheese until the cheese has melted and the arugula is wilted. Taste and add salt, pepper and red pepper flakes.

Spoon the filling into the peppers and sprinkle each half with Parmesan. Bake for 12-15 minutes, until the peppers have softened slightly. Hit with the broiler for about a minute to get the golden cheese on top and serve!

I tried some with and without cheese on top

So I tried baking both with cheese on top and without. Honestly, the cheese sort of helped hold everything together but it’s one million percent possible to make this without the extra cheese on top. Just as delicious, just slightly messier.

so pretty too!

Hmmmmmmm seriously sooo delicious. This meal was so quick to make and the flavors were aaaaaammmazing. I could have eaten the pepper “stuffing” by the spoonful out of the bowl.

Ok, I did that.

Don’t judge. It was soooooo good. You could serve this as a side or meal by itself! You need to make this pronto!

Also I just wanted to share that I’ve created some social media pages dedicated to the blog, check us out on Twitter and Facebook!

Thanks!

xoxo

POMEGRANATE, KALE, AND WILD RICE SALAD

Ummmm, seriously you guys, this is one of the best things on planet earth. It caught my eye at first just becuase of how pretty it was but then once I made it, ohhhh maaaaannnn oohhh mannn. Probably could’ve eaten the whole thing myself. The dressing to this is amaze-balls and I’m gonna make it for my regular salads all the time!

INGREDIENTS
For the salad
1 cup pomegranate seeds
2 cups chopped(not tiny)baby kale
2 cups cooked wild rice (you can use leftover rice or buy precooked)
¼ cup toasted walnuts
¼ cup feta or crumbled goat cheese

For the dressing
½ cup minced onion or shallot
2 tablespoons olive oil
2 tablespoons water
2 tablespoons honey
½ tablespoon apple cider vinegar
½ teaspoon salt
1 squeeze lemon or orange juice

INSTRUCTIONS
Prep the salad ingredients (chop, rinse, toast, etc). Chill the ingredients in the fridge while you’re making the dressing if you want a cold salad.

This is more walnuts than I used for the salad, but I toasted about a cup to use for various things, while I was at it anyway 🙂

Mince the shallot or onion and saute in ½ tablespoons olive oil to reduce the ‘bite’ of them. When soft and fragrant, remove from heat and transfer to a food processor. (If you want a stronger flavor for your dressing, skip the sauteing altogether. The shallot in particular works well for not sautéing method as they are milder)
Pulse the onions or shallot with the remaining olive oil, water, honey, apple cider vinegar, salt, and orange juice until smooth and creamy. Taste and adjust. Add additional olive oil or water to keep the mixture moving through the food processor.
Toss the salad ingredients together with the dressing just before serving. I prefer to serve this at room temperature or chilled slightly.

Then: Eat. It. All

Please tell me you guys like this one as much as I did!!!!

xoxo