Healthy Flourless Dark Chocolate Brownies {Gluten & Dairy Free}

Healthy Flourless Dark Chocolate Brownies

{Gluten & Dairy Free}

Healhty Brownie 3You know those annoying “ads” on Facebook that are so misleading? Like the picture of a banana with the title “10 foods that are slowly killing you”. Yeah, you totally know the ones. They’re a buzzkill. Sometimes I’m deceived and click on them and read the craziest things and always wonder…what are these sites that only have that stuff? Who’s making money from this? How is this a real thing? Who writes that stuff? Do people believe this stuff? I probably spend too much time thinking about it to be honest.

What does that have to do with brownies? Ummmm not much.

I think I saw one one time about being addicted to sugar and how sugar is the devil. Totally agree…sort of. Too people people eat too much sugar and sugar is unnecessarily added to so many things. While I struggle um, try really hard um, attempt to keep processed sugars to a minimum in our diet, natural sugars are fair game! Honey, syrup, all fruits, molasses, rapadura, yes please, sign me up.

Inappropriate side note: if you love black and sweet coffee,  honey in coffee is delicious.

Focus. Back to the brownies!  These puppies are made with beans and nuts  (last time made dessert with beans it turned out great too) cocao powder and sweetness from maple syrup. They’re too good to be true! But it is true. +Plus+ if you add chocolate or carob chips you gets extra special gooey spots, which lets face it, just make the world a better place. Healthy Brownie 9Healthy Grain Free Brownie Recipe100% disclosure here…. I’m having a hard time not making these every day and eating them and rationalizing it as healthy for me. So far only the one batch of them, but I can feel another one coming on. I mean c’mon you guys….like, how could you not?Healthy Brownie 11Healthy Brownie 8Healthy Brownie 4Healthy Brownie 7Healthy Brownie 5You’re hungry for them now, right? Make them. You’ll love them. *pinkey swear promise*

xoxo

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Healthy Brownies Pinterest

Creamy Potato Leek Soup

Creamy Potato Leek Soup

Potato Leek Soup HeaderIf I’ve said it once (and I totally have), I’ve said it 1,390,423,825 times.I could live off of soup.

Every kind of soup. I’m not even biased, it doesn’t even have to be “soup”, stews and chili’s are equally amazing to me.

Ever since my Vitamix came into my life, I’ve been obsessed with making “creamy” (with no cream) blended soups that are chock-full of nutrients and as easy as literally throwing all the ingredients in a blender and…..blending. It couldn’t get easier. Creamy Potato Leek Soup 4This past week was Saint Patrick’s Day and every year it makes me think of my Irish family heritage. My grandma used to make a delicious potato leek soup and I decided to make a faux creamy version and make it thicker and denser but with the same nostalgic flavor.

Behold this amazingly delicious and a tiny bit spicy original Irish delicacy 😉

As you can see from the pictures you can switch your toppings up. One way is reserving some of the roasted veggies, another is the delicious sautéed mushrooms or you could do both! It’s all good because to be honest the real star is the soup itself. Creamy Potato Leek Soup 2It’s thick and stick to your ribs-y (a made up adjective but you guys feel me, right??) it’s creamy and smooth but yet dairy free (unless you want to use dairy milk).
Creamy Potato Leek Soup 1Creamy Potato Leek Soup RecipeCreamy Potato Leek Soup 3Creamy Potato Leek Soup 5Don’t forget about the ‘schrooms too. They’re good enough to eat alone!
Creamy Potato Leek Soup 6Creamy Potato Leek Soup 8Creamy Potato Leek Soup 7

There’s still a sweet spot in my heart for my grandmas version but this one is hard to beat. You haveeeeee to try it and come back to tell me if you liked it too! 🙂 Enjoy!

xoxo

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Potato Leek Soup Pinterest

Curried Vegetables w/ Creamy Polenta

Curried Vegetables with Creamy Polenta

DSC_9858pmLately I’ve been feeling a little, blah.

It’s freezing outside, it’s the middle of January, I see approximately 7 minutes of sunlight a day, and the list of BLAH-ness goes on.

I still feel a little sluggish after the holidays and my body is still craving fresh and nutrient dense foods.

My favorite recipes are the ones that aren’t “recipes” at all. You can throw in any ingredients you want and really get creative. Some of my favorite examples of things you can do this with are stir fry’s and curries, although there are many more.

This was inspired by something I saw over at Naturally Ella and threw in whatever I had on hand. It turned out beautiful and delicious! DSC_9864pmI love polenta and really think we should eat it more. Especially when it’s creamy and made with really fresh and delicious pasture butter(my personal fav). It’s so simple to make and is the perfect base for a healthy dish.

There are so many delicious ideas I’ve seen recently. For starters this one, this one, and this one. Soooo good.  DSC_9881pmIt’s also really easy to make. Take a looksies, and make this this week when it’s freezing out and you need a little warming pick me up 🙂 ALWAYSSUMMERDon’t forget you can use any veggies or ingredients your heart desires!! Experiment and have fun, that’s what cooking is all about 🙂

Enjoy!DSC_9866pm

xoxo

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Roasted Brussels Sprouts & Butternut Squash

Roasted Cauliflower Beer & Cheese Soup

Roasted Cauliflower Beer & Cheese Soup

DSC_0330editWinter.is…..here. It’s snowy, it’s sleeting, it’s icy, it’s…..COLD.

But that’s nothing this delicious and *BURSTING* with flavor soup, can’t fix.

Jake helped me make this soup and when we got to the part where you put all the ingredients in the blender and puree into the freaking smoothest thing this side of, I don’t even know… he was a little concerned.

“Wait. What are you doing? You’re going to blend it all up? It looks good enough as it is. Are you sure?”

Truth is, he had a good point. The soup did look delicious and great as is, before blending. But seriously you guys….. don’t be tempted. The silky smooth creamy velvet texture that a Vitamix blender creates is out.of.this.world.20160106_171020editNow we were  fortunate enough to have received a Vitamix as a wedding gift, but any high powered blender will work well (I’m told). I’m still learning the ways of the Vitamix and all the amazing things we can do with it. This was the first soup we made and I am SERIOUSLY impressed. I’ve obviously had a regular blender for most of my life and I’ve tried to make blended soups, both in the regular blender and also with an immersion blender. But seriously while those other two methods obviously work to a degree and definitely have their place in my kitchen for other tasks, I’ll never, EVER use either one again for the purpose of creating a smooth blend of ANYTHING(smoothies, soups, dips, hummus, etc…).

Yummm. I’m actually eating leftovers of this for lunch today so these pictures are making me hungry already. DSC_0322editEven though the soup does have beer and cheese in it, because, why not? Oh and Bacon….we got a hearty 6 servings out of this batch of soup so for each serving you aren’t really indulging toooo much. But it will taste like you are. While eating this soup, it was like an EXPLOSION of flavor. So many of them. We both said aloud, “Wow, this is great. It’s like you can taste all the individual ingredients but yet they combine to make a kick a** combo!” Paraphrasing of course 🙂 And no lie, the leftovers were even better.

But it was really good, and overall pretty simple:
ALWAYSSUMMERWe used some pretty serious dark beer in ours, a dark ale from a local brewery, so our soup had some serious beer flavor, which we loved. But if you aren’t really into that, you could try a lighter brown ale (like Newcastle or something similar).

Additionally, you could make this vegetarian/vegan by omitting the bacon. If you did this, I would add an extra tbsp of oil when sauteing your veggies. I honestly still think it would be delicious even without bacon, so no fear of missing out on flavor!

Serve with some crusty bread or crunchy crackers and ENJOY!!!20160106_170921edit

xoxo

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Roasted Brussels Sprouts & Butternut Squash

Rosemary Spiced Nuts

Rosemary Spiced Nuts

These little nuggets of flavor are perfect for gifts or perfect for snacks at your holiday party!20151222_183823I am sitting here writing this looking at these nuts and wishing I hadn’t given them all away as gifts!!

Since cooking, trying new recipes, and posting about it is such a big part of my life, I love to be able to share some homemade food gift with my friends and family. In the past I’ve made THESE , THESE, THIS as well as flavored salts (including Sriracha, Rosemary, Lemon, Chili Lime, Porcini Mushroom, to name a few) for gifts in the past. They’re always a big hit because I think people really appreciate the time, energy and love that goes into homemade gifts!3This year while browsing Pinterest, I kept seeing so many recipes for different flavors of nuts. I’ve tried a few in the past but for some reason I was really digging the rosemary this year. They turned out great and the sugar in this recipe really helps create a great glaze that helps the little pieces of rosemary and salt stick so each nuts is packed with flavor.

Even if you’re gifts are already given and your parties are all over, you definitely should give these a try!
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ALWAYSSUMMER1It’s as simple as that. You can totally use any type of nuts that you like too. These are just what I had on hand.

I hope you all have a wonderful and very merry Christmas today! My plans for the rest of the day looks like it will contain yoga pants, a top knot, coffee, a nap or two, and enjoying the company of those I love most. In other words, the most perfect day ever.

xoxo

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Roasted Brussels Sprouts & Butternut Squash