Healthy Flourless Dark Chocolate Brownies
{Gluten & Dairy Free}
You know those annoying “ads” on Facebook that are so misleading? Like the picture of a banana with the title “10 foods that are slowly killing you”. Yeah, you totally know the ones. They’re a buzzkill. Sometimes I’m deceived and click on them and read the craziest things and always wonder…what are these sites that only have that stuff? Who’s making money from this? How is this a real thing? Who writes that stuff? Do people believe this stuff? I probably spend too much time thinking about it to be honest.
What does that have to do with brownies? Ummmm not much.
I think I saw one one time about being addicted to sugar and how sugar is the devil. Totally agree…sort of. Too people people eat too much sugar and sugar is unnecessarily added to so many things. While I struggle um, try really hard um, attempt to keep processed sugars to a minimum in our diet, natural sugars are fair game! Honey, syrup, all fruits, molasses, rapadura, yes please, sign me up.
Inappropriate side note: if you love black and sweet coffee, honey in coffee is delicious.
Focus. Back to the brownies! These puppies are made with beans and nuts (last time made dessert with beans it turned out great too) cocao powder and sweetness from maple syrup. They’re too good to be true! But it is true. +Plus+ if you add chocolate or carob chips you gets extra special gooey spots, which lets face it, just make the world a better place. 
100% disclosure here…. I’m having a hard time not making these every day and eating them and rationalizing it as healthy for me. So far only the one batch of them, but I can feel another one coming on. I mean c’mon you guys….like, how could you not?



You’re hungry for them now, right? Make them. You’ll love them. *pinkey swear promise*
xoxo


If I’ve said it once (and I totally have), I’ve said it 1,390,423,825 times.I could live off of soup.
This past week was Saint Patrick’s Day and every year it makes me think of my Irish family heritage. My grandma used to make a delicious potato leek soup and I decided to make a faux creamy version and make it thicker and denser but with the same nostalgic flavor.
It’s thick and stick to your ribs-y (a made up adjective but you guys feel me, right??) it’s creamy and smooth but yet dairy free (unless you want to use dairy milk).


Don’t forget about the ‘schrooms too. They’re good enough to eat alone!



Lately I’ve been feeling a little, blah.
I love polenta and really think we should eat it more. Especially when it’s creamy and made with really fresh and delicious pasture butter(
It’s also really easy to make. Take a looksies, and make this this week when it’s freezing out and you need a little warming pick me up 🙂
Don’t forget you can use any veggies or ingredients your heart desires!! Experiment and have fun, that’s what cooking is all about 🙂

Winter.is…..here. It’s snowy, it’s sleeting, it’s icy, it’s…..COLD.
Now we were fortunate enough to have received a Vitamix as a wedding gift, but any high powered blender will work well (I’m told). I’m still learning the ways of the Vitamix and all the amazing things we can do with it. This was the first soup we made and I am SERIOUSLY impressed. I’ve obviously had a regular blender for most of my life and I’ve tried to make blended soups, both in the regular blender and also with an immersion blender. But seriously while those other two methods obviously work to a degree and definitely have their place in my kitchen for other tasks, I’ll never, EVER use either one again for the purpose of creating a smooth blend of ANYTHING(smoothies, soups, dips, hummus, etc…).
Even though the soup does have beer and cheese in it, because, why not? Oh and Bacon….we got a hearty 6 servings out of this batch of soup so for each serving you aren’t really indulging toooo much. But it will taste like you are. While eating this soup, it was like an EXPLOSION of flavor. So many of them. We both said aloud, “Wow, this is great. It’s like you can taste all the individual ingredients but yet they combine to make a kick a** combo!” Paraphrasing of course 🙂 And no lie, the leftovers were even better.
We used some pretty serious dark beer in ours, a dark ale from a local brewery, so our soup had some serious beer flavor, which we loved. But if you aren’t really into that, you could try a lighter brown ale (like Newcastle or something similar).

I am sitting here writing this looking at these nuts and wishing I hadn’t given them all away as gifts!!
This year while browsing 

It’s as simple as that. You can totally use any type of nuts that you like too. These are just what I had on hand.